AP Psychology Unit 5

Study guide

Unit 5 - Part 1

AP Psychology Unit 5 · Mental & Physical Health

by @mingun09

This unit explores health psychology, stress, and positive psychology, then introduces psychological disorders. It covers the biopsychosocial model, types and causes of stress, coping mechanisms, and the General Adaptation System. Students should be prepared to distinguish between different types of stress, coping strategies, and the various psychological perspectives on disorders, as well as the diagnostic tools used.

Health Psychology and the Biopsychosocial Model

Health psychology examines how biological, social, and psychological factors affect health.

Concept

Health psychology

A specialized field studying how biological, social, and psychological factors (the biopsychosocial model) influence health, illness, and healthcare. Aims to promote wellness, prevent disease, and manage chronic illnesses or pain by understanding behaviors, beliefs, and emotions.

It adopts a holistic perspective to understand coping strategies, stressors, psychological influences, and community engagement.

  • Biopsychosocial Model

    A comprehensive approach to understanding health by integrating multiple interconnected factors.

    • Biology

      Physical aspects influencing health.

      • Gender

      • Physical illness

      • Disability

      • Genetic vulnerability

      • Immune function

      • Neurochemistry

      • Stress reactivity

      • Medication effects

    • Psychology

      Mental and emotional processes affecting health.

      • Learning/memory

      • Attitudes/beliefs

      • Personality

      • Behaviours

      • Emotions

      • Coping skills

      • Past trauma

    • Social Context

      Sociocultural and environmental influences on health.

      • Social supports

      • Family background

      • Cultural traditions

      • Social/economic status

      • Education

Types and Physical Effects of Stress

Stress can be positive or negative, with prolonged stress causing various physical and mental health issues.

EustressDistress
NatureConsidered positive stressConsidered negative stress
EffectBeneficial for health, motivation, performance, and well-beingOverwhelms an individual, leading to exhaustion and negative implications
OutcomeMotivates individuals to take on challenges or perform betterCan lead to physical and mental health issues if prolonged

Cause

Prolonged stress / Chronic stress

Effect

Weakens the immune system, reducing ability to fight off diseases

Cause

Chronic stress

Effect

Leads to hypertension (high blood pressure), tension headaches, migraines, and increased stroke risk

Cause

Chronic stress

Effect

Contributes to depression, anxiety, forgetfulness, and heart attack risk

Cause

Chronic stress

Effect

Causes skin outbreaks (acne, rosacea, eczema, psoriasis), digestive disorders (diarrhea, constipation, upset stomach), weight gain or loss, diabetes, sexual problems, muscle pain, and fatigue

Cause

Weakened immune system from stress

Effect

More susceptibility to colds or flu

Causes of Stress and General Adaptation System (GAS)

Stress stems from various events, and the body responds in three distinct stages.

Concept

Causes of Stress

The type and impact of stress depend on the stressor:

1. Daily Hassles: Small, frequent annoyances that accumulate (e.g., constant assignments).

2. Traumatic Events: Severe incidents like accidents, natural disasters, violence, or loss of a loved one, potentially leading to PTSD (post-traumatic stress disorder).

3. Adverse Childhood Experiences (ACE): Potentially traumatic events or chronic stressors in childhood, linked to higher risks for mental and physical health problems.

  1. 1

    Alarm Reaction

    Initial perception of a stressor, triggering the fight-flight-freeze response. Hormones like adrenaline and cortisol are released to prepare the body.

  2. 2

    Resistance

    If the stressor persists, the body attempts to adapt and uses more energy to maintain a higher level of tension.

  3. 3

    Exhaustion

    If stress continues, the body's energy stores are depleted. The immune system weakens, leading to burnout, fatigue, illness, and increased anxiety.

Components of the Fight-Flight-Freeze Response during the Alarm Reaction stage of GAS.

FightFlightFreeze
ResponsePrepares individual to confront the stressorPrepares individual to run away from the stressorIndividual becomes stuck and unable to act due to the stressor

Tend-and-Befriend Theory and Coping Strategies

This section covers a biobehavioral stress response and two main coping strategies.

Concept

Tend-and-Befriend Theory

A biobehavioral stress response, primarily female-associated, characterized by nurturing behaviors (tending) to protect offspring and forming social alliances (befriending) for protection.

Involves tending (nurturing activities to protect self/offspring, e.g., calming a child) and befriending (creating social networks for resources/protection, e.g., seeking emotional support). Associated with the hormone Oxytocin.

Tend-and-Befriend TheoryGAS Theory (General Adaptation System)
FocusBehavioral responses, care, and social connectionsPhysiological stages the body goes through stress
Primary HormoneOxytocinAdrenaline
Typical AssociationPrimarily female-associatedGeneral stress response for all

Both coping strategies should be used; emotion-focused first to calm, then problem-focused.

Problem-Focused CopingEmotion-Focused Coping
ApproachViews stressor as a solvable problemFocuses on managing emotional reactions to the stressor
MethodIdentifies source, creates plan, and implements plan to reduce stressUses methods to boost mood and reduce tension without changing the stressor
EffectivenessBest when there is a practical solution to the stressorMore effective when the stressor is out of one's control
ExamplesStudying for an exam, fixing a broken itemRelaxation techniques (deep breathing), meditation, mindfulness, medication, physical activity, artistic expression, social support

Introduction to Positive Psychology

Positive psychology explores factors contributing to a meaningful life, emphasizing strengths and well-being.

Concept

Positive psychology

A field focused on understanding what makes life most worth living, helping individuals thrive, become more resilient, and create strong relationships.

It uses surveys and assessments to gauge life satisfaction, identify patterns and trends that promote happiness, joy, and love, and foster personal growth and a meaningful life.

Concept

Main Areas of Focus

Positive psychology generally focuses on three key areas of a person's life:

1. Positive Emotions: How feelings like joy and love broaden thinking and foster personal growth.

2. Character Strength: The personality traits that contribute to a meaningful life.

3. Resilience & Well-being: How individuals recover from setbacks and maintain positive psychological health in challenging circumstances.

Signature Strengths, Virtues, and Gratitude

This section outlines six categories of virtues and their associated signature strengths, and the practice of gratitude.

  • Signature Strengths & Virtues

    Personal qualities that come most naturally to an individual, contributing to satisfaction in life and fulfillment.

    • 1. Wisdom (Cognitive Strengths)

      • Creativity

      • Curiosity

      • Judgment

      • Love of Learning

    • 2. Courage (Emotional Strengths)

      • Bravery

      • Perseverance

      • Honesty

      • Enthusiasm

    • 3. Humanity (Interpersonal Strengths)

      • Love

      • Kindness

      • Social Intelligence

    • 4. Justice (Civic Strengths)

      • Teamwork

      • Fairness

      • Leadership

    • 5. Temperance (Strengths that Protect Against Excess)

      • Forgiveness

      • Humility

      • Prudence

      • Self-regulation/control

    • 6. Transcendence (Strengths that Forge Connections to the Larger Universe)

      • Appreciation of Beauty

      • Gratitude

      • Hope

      • Humor

      • Spirituality

Concept

Gratitude

Involves recognizing and appreciating positive aspects of life.

Regular expression of gratitude through acknowledgement or journaling leads to higher levels of happiness, life satisfaction, and a more positive outlook. It helps individuals focus on positive aspects, fostering an optimistic mindset and a purposeful life.

Post-Traumatic Growth

Positive psychological changes after trauma, leading to new purpose and meaning.

Concept

Post-traumatic growth

Refers to positive psychological changes that occur after struggling with challenging life events or traumatic events.

Individuals discover new personal strengths, form deeper relationships, gain a renewed appreciation for life, and find new purpose and meaning in life.

  • Forms of Post-Traumatic Growth

    Areas where positive changes manifest after trauma.

    • Spiritual Changes

    • New Possibilities

    • Personal Strength

    • Appreciation of Life

    • Relating to Others

  1. 1

    Struggle

    Experiencing the pain and disorientation that trauma brings.

  2. 2

    Survival

    Focusing on stability and coping day by day.

  3. 3

    Reflection

    Beginning to make meaning of what happened and how it's impacted you.

  4. 4

    Rebuilding

    Taking small steps to align your life with your values and needs.

  5. 5

    Transformation

    Noticing new perspectives, strengths, and a sense of possibility arising from your experience.

Introduction to Psychological Disorders

Psychological disorders are complex conditions affecting thinking, feelings, mood, and behavior.

Concept

Psychological disorder

A complex condition impacting an individual's thinking, feelings, mood, and behavior. According to the American Psychiatric Association (APA), it's characterized by cognitive disturbances, emotional disturbances, abnormal behaviors, or impacted functioning.

Concept

3 Factors for Identifying Disorders

Psychological disorders are identified based on these criteria:

1. Level of Dysfunction: How well a person can carry out day-to-day activities and responsibilities (e.g., work, school, self-care).

2. Perception of Distress: Subjective experiences of negative emotions, pain, or stress related to behaviors or mental processes.

3. Deviation from Social Norms: Behavior judged against social and cultural standards. What is considered 'normal' varies across cultures.

Diagnostic Tools and Psychological Perspectives on Disorders

Covers diagnostic tools and various psychological perspectives on disorders.

Mental health professionals rely on two main diagnostic references to classify and diagnose mental disorders.

DSM (Diagnostic and Statistical Manual of Mental Disorders)ICD (International Classification of Diseases)
DeveloperAmerican Psychiatric Association (APA)World Health Organization (WHO)
PurposeComprehensive classification of mental disorders, symptoms, diagnostic criteria, and statistical data (e.g., DSM-5-TR).Global standard for classifying all health conditions, including mental and behavioral disorders.

Most psychologists use an eclectic approach, combining techniques and ideas from different perspectives to understand psychological disorders.

Concept

Behavioral Perspective

Focuses on maladaptive learned associations that shape irrational fears or unhealthy habits, acquired through Classical, Operant, or Observational Learning.

Concept

Psychodynamic Perspective

Highlights unconscious conflicts often originating from repressed childhood experiences or trauma.

Concept

Humanistic Perspective

Focuses on a lack of social support, failure to achieve potential, or an incongruent self-concept (the gap between the actual self and ideal self). More incongruence leads to more anxiety and lower self-esteem.

Concept

Cognitive Perspective

Proposes that disorders stem from maladaptive thought patterns, including distorted beliefs or irrational beliefs.

Concept

Sociocultural Perspective

Examines social and cultural factors such as group dynamics, cultural norms, and interpersonal relationships. For example, social pressures related to thinness can contribute to eating disorders.

Concept

Biological Perspective

States that disorders are primarily driven by physiological factors, such as neurotransmitter imbalances, brain structure abnormalities, or other inherited vulnerabilities.

Concept

Evolutionary Perspective

Focuses on how abnormal behaviors and tendencies may originate in genetics, suggesting certain maladaptive traits were once helpful for survival but are no longer. This includes Genetic predispositions.

Multi-Dimensional Models of Psychological Disorders

Explains psychological disorders through interacting biological, psychological, and social factors.

Multi-dimensional models propose that psychological disorders are influenced by multiple interconnected factors.

Biopsychosocial ModelDiathesis-Stress Model
Core IdeaDisorders influenced by multiple interconnected factors: biological, psychological, and sociocultural.Disorder results from interaction between a predisposition (diathesis) and environmental challenges (stress).
Biological FactorsGenetic predispositions, brain chemistry.Diathesis: Genetic vulnerability or biological vulnerability (predisposition).
Psychological FactorsThought patterns, emotional responses, coping skills, personality traits.Not explicitly a separate factor, but influences how an individual perceives and responds to stress.
Sociocultural FactorsRelationships, cultural norms, economic conditions, environmental stressors.Stress: Stressful life events, environmental challenges, or a significant life setback that triggers vulnerability.

Neurodevelopmental Disorders

Covers disorders with early onset and functional impairments in social, communication, or learning.

Concept

Neurodevelopmental Disorders

A group of conditions characterized by early onset (typically in childhood) and functional impairments in areas like social relationships, communication, or learning.

Concept

ADHD (Attention Deficit Hyperactivity Disorder)

Characterized by persistent patterns of inattention, hyperactivity, and impulsivity. Individuals often struggle to focus, fidget, and act without thinking. ADD is now considered a subtype of ADHD (DSM pdf: 97).

Concept

Autism Spectrum Disorder (ASD)

An umbrella term for a variety of disorders (DSM pdf: 88) characterized by challenges in social communication, repetitive behaviors, and increased sensitivity to sensations like light or sound.

  • Autism Spectrum Disorder (ASD) Subtypes

    • Asperger's Syndrome

      Challenges in social interaction, nonverbal communication, and repetitive behaviors. Individuals often have average to above-average intelligence and specialized interests, but struggle with social cues, emotional reciprocity, and can be rigid (e.g., 우영우).

    • Childhood Disintegrative Disorder

      A rare, severe condition involving a rapid, significant loss of previously acquired skills in language, social, motor, and self-care functions.

    • Rett Syndrome

      Almost exclusively in girls, characterized by impairments in language, coordination, and repetitive movements. Often involves Genetic Mutations.

Causes of Neurodevelopmental Disorders include:

Genetic: Mutations or inherited genes*.

Physiological: Abnormal brain growth, neurotransmitter imbalances, or unusual activity in specific brain areas*.

Environmental: Exposure to toxins, infections, or teratogens during development*.

Schizophrenia Spectrum Disorders

Explores disorders characterized by positive and negative symptoms across five key areas.

Concept

Schizophrenia Spectrum Disorders

A group of disorders (DSM pdf 137) characterized by significant disturbances in thought, perception, emotion, and behavior, manifesting as positive symptoms (behaviors added) or negative symptoms (behaviors absent or reduced).

Positive Symptoms (Behaviors Added)Negative Symptoms (Behaviors Absent/Reduced)
DescriptionPathological excesses, bizarre additions to a person's behavior.Pathological deficits, characteristics that are lacking in a person.
ExamplesDelusions, Hallucinations, Disorganized Thinking/Speech, Disorganized Motor Behavior.Flat Affect, Alogia.

Concept

Delusions

False beliefs that are firmly held despite evidence to the contrary. Examples include Delusions of Persecution (others are out to harm you) and Delusions of Grandeur (exceptional abilities or fame).

Concept

Hallucinations

False perceptions without external stimuli. Auditory hallucinations (hearing voices) are most common, but visual, tactile, or olfactory hallucinations can also occur.

Concept

Disorganized Thinking/Speech

Includes word salad (random words), loose associations (jumping between unrelated topics), and tangential speech (straying off-topic).

Concept

Disorganized Motor Behavior

A condition affecting a person's movement and behavior, including Catatonia.

Catatonic ExcitementCatatonic Stupor
DescriptionSudden, very active, out-of-control movements.Near unresponsiveness and minimal movement.

Concept

Flat Affect

Reduced emotional expression, characterized by a monotone voice and lack of facial expression.

Concept

Alogia

Diminished speech.

Acute SymptomsChronic Symptoms
OnsetAppear suddenly, often triggered by stress or major life events.Develop over time and remain persistent.
ImpactMore reactive to situations.Lead to functional decline.

Causes of Schizophrenia Spectrum Disorders include:

Dopamine Hypothesis: Elevated levels of dopamine in the limbic system contribute to positive symptoms, while too little dopamine in the prefrontal cortex* is linked to negative symptoms.

Genetics and Prenatal Factors: Heredity and infections during pregnancy* increase risk.

Depressive Disorders

Covers disorders involving mood, physical, and cognitive changes, like MDD and PDD.

Concept

Depressive Disorders

Characterized by significant changes in mood (e.g., feeling sad, empty, easily frustrated), physical changes (e.g., fatigue, disrupted sleeping patterns, appetite changes), and cognitive changes (e.g., trouble concentrating, remembering details, suicidal thoughts).

Major Depressive Disorder (MDD)Persistent Depressive Disorder (Dysthymia)
DurationSymptoms last at least 2 weeks (DSM pdf 198).Symptoms persist for at least 2 years (DSM pdf 206).
IntensityIntense mood changes, diminished interest in activities, sleep/appetite changes, negative thoughts.Less intense but longer-lasting symptoms.

Causes of Depressive Disorders:

Genetic: Involves inherited vulnerabilities*.

Biological: Linked to low levels of serotonin or norepinephrine*.

Social Influences: Major changes or traumatic life events can trigger depressive episodes*.

Cultural Influences: Cultural norms, expectations, and stigmas around mental health* can shape how depression is experienced.

Behavioral Factors: Poor diet, lack of exercise, inadequate coping mechanisms, stress, improper reinforcement patterns, learned helplessness, and substance abuse*.

Cognitive: Characterized by persistent pessimistic thoughts, negative attribution style, self-criticism, and learned helplessness*.

Bipolar Disorders

Covers disorders characterized by shifts between manic and depressive episodes.

Concept

Bipolar Disorders

A group of disorders (DSM pdf 161) involving significant shifts between manic episodes and depressive episodes.

Manic EpisodesDepressive Episodes
CharacteristicsMoments of high energy, impulsivity, and euphoria.Moments of low energy, sadness, and hopelessness.

Concept

Bipolar Cycling

Individuals experience alternating periods of mania and depression.

Bipolar IBipolar II
Manic PhaseAt least one full manic episode lasting at least 7 days. May include psychosis (hallucinations/delusions).Characterized by hypomanic episodes (less severe than full mania).
Depressive PhaseTypically (but not required) followed by 2 weeks of depressive episode.Always includes major depressive episodes.

Causes of Bipolar Disorders:

Genetic Factors: Often runs in families due to heredity*.

Biological Factors: Imbalances in neurotransmitters like dopamine, serotonin, or norepinephrine*.

Social & Cultural Influences: Significant trauma* or major loss may trigger manic or depressive episodes.

Behavioral & Cognitive Factors: Substance misuse, irregular sleep schedules, and inconsistent routines may exacerbate mood instability*.

Anxiety Disorders

Covers disorders involving excessive fear or worry that impacts daily activities.

Concept

Anxiety Disorders

Involve excessive fear or worry that goes beyond normal unease and significantly impacts daily activities (DSM pdf 227). Often leads to avoidant behaviors or safety-seeking behaviors and physical symptoms like panic attacks, sweating, and rapid heart rate.

Concept

Separation Anxiety Disorder

Excessive fear or anxiety concerning separation from those to whom the individual is attached (DSM pdf 228).

Concept

Specific Phobia

Intense irrational fear or anxiety directed at a particular object or situation (DSM pdf 235), such as animal, natural environment, blood-injection-injury, or situational types. Examples include Acrophobia (fear of heights), Arachnophobia (fear of spiders), and Claustrophobia (fear of enclosed spaces).

Concept

Social Anxiety Disorder

Fear of being judged, embarrassed, or scrutinized in social situations (DSM pdf 240). Includes the Japanese cultural variant Taijin Kyofusho, a fear of offending others.

Concept

Panic Disorder

Unexpected episodes of intense fear with physical symptoms like rapid heartbeat, shortness of breath, sweating, chest pain, and nausea (DSM pdf 246). Includes cultural variants like ataque de nervios (Caribbean/Iberian descent), which involves screaming or aggressive behavior.

Concept

Agoraphobia

Fear of situations where escape might be difficult (e.g., crowds, lines, public transport) (DSM pdf 255).

Concept

Generalized Anxiety Disorder (GAD)

Excessive, uncontrollable worry about various aspects of life (health, work, school, finances) lasting at least 6 months (DSM pdf 260).

Concept

Culture-Bound Disorder

A psychological condition specific to a particular cultural group, such as Taijin Kyofusho and Ataque de Nervios.

Causes of Anxiety Disorders:

Genetic: Involves inherited vulnerabilities*.

Biological: Imbalances in hormones and neurotransmitters such as serotonin, norepinephrine, or GABA* can lead to heightened anxiety responses.

Behavioral Factors: Learned associations (e.g., a neutral stimulus paired with a frightening experience) and Observational learning*.

Cognitive: Maladaptive thinking and emotional responses, such as exaggerated worries*.

Dissociative Disorders

Dissociative disorders involve a disconnection from consciousness, memory, identity, emotion, or perception.

Dissociative disorders are characterized by a disconnection or separation from a person's consciousness, memory, identity, emotion, or perception.

Concept

Dissociative Identity Disorder (DID)

Presence of two or more distinct personality states (formerly Multiple Personality Disorder). Individuals experience gaps in memory, changes in behaviors or preferences, and detachment from oneself. Often linked to severe childhood trauma, where new identities serve as a coping strategy.

Concept

Dissociative Amnesia

Inability to recall personal information due to trauma or a severe stressor. This can be localized (selective aspects of an event) or generalized (complete loss of memory for one's life history).

Selective AmnesiaLocalized AmnesiaGeneralized Amnesia
RecallRecall some, but not all, events during a circumscribed period of time.Failure to recall events during a circumscribed period of time.Complete loss of memory for one's life history.

Concept

Dissociative Fugue

A specific type of Dissociative Amnesia where an individual wanders, usually far from home, and forgets their identity.

Cause

Traumatic or Highly Stressful Experiences

Effect

Most dissociative disorders, with dissociation serving as a psychological defense.

Cause

Ongoing chronic stress or adverse experiences

Effect

Development of dissociative responses over time as a way to cope with traumatic experience.

Feeding and Eating Disorders

Feeding and Eating Disorders include Anorexia Nervosa (restriction) and Bulimia Nervosa (binge-purge cycles).

Concept

Feeding and Eating Disorders

Disorders characterized by persistent disturbance of eating or eating-related behavior that results in altered consumption or absorption of food and that significantly impairs physical health or psychosocial functioning.

Anorexia Nervosa (373)Bulimia Nervosa (380)
Core BehaviorExtreme food restriction leading to significantly low body weight.Cycle of binge eating followed by purging.
Key FeaturesIntense fear of weight gain; distorted body image.Purging methods include vomiting, laxatives, excessive exercise, or fasting.
ComplicationsNutritional deficiencies, organ damage, weakened bones, compromised immune system, life-threatening complications.Damage to digestive system, heart problems, and psychological distress.

Causes of Feeding and Eating Disorders:

Cause

Genetic factors (inherited vulnerabilities)

Effect

Increased risk for developing eating disorders.

Cause

Biological factors (imbalances in neurotransmitters like serotonin, or hormonal imbalances like leptin and ghrelin)

Effect

Influence appetite, mood, and body weight regulation.

Cause

Social and Cultural Influences (society pressures to be physically appealing)

Effect

Impact a person's perception of their body and eating habits.

Cause

Behavioral Factors (e.g., positive reinforcement from restricting or purging)

Effect

Reinforces unhealthy eating behaviors.

Personality Disorders: Cluster A (Odd/Eccentric)

Personality disorders are inflexible, disruptive patterns starting in late adolescence, with Cluster A being odd/eccentric.

Concept

Personality Disorders (677)

Inflexible, disruptive, and enduring behavior patterns that begin in late adolescence or early adulthood. These patterns significantly impair daily activities and social functioning, regardless of whether the individual recognizes the issue. Grouped into three clusters: Cluster A (Odd/Eccentric), Cluster B (Dramatic/Emotional), and Cluster C (Anxious/Fearful).

Concept

Cluster A (Odd/Eccentric)

Characterized by social awkwardness, suspiciousness, and difficulty relating to others.

Concept

Paranoid Personality Disorder

Distrust and suspicion of others, believing they want to harm or deceive them. Leads to constant suspicion of others' intent.

Concept

Schizoid Personality Disorder

Detachment from social relationships and a preferred solitude. Individuals have a restricted range of emotional expression.

Concept

Schizotypal Personality Disorder

Eccentric behaviors, odd beliefs, and social anxiety. Individuals experience discomfort in social settings, exhibit odd beliefs, and have eccentric behaviors or speech. May include magical thinking (superstitious beliefs), eccentric appearance, and unconventional, paranoid thoughts.

Personality Disorders: Cluster B (Dramatic/Emotional)

Cluster B personality disorders involve intense emotions, impulsive behaviors, and a strong need for attention.

Concept

Cluster B (Dramatic/Emotional)

Characterized by intense emotions, impulsive behaviors, and a strong need for attention or admiration.

Concept

Antisocial Personality Disorder

Disregard for others' rights, often exhibiting repulsive behavior and a lack of remorse or conscience for wrongdoing. Often associated with terms like psychopathy or sociopathy (more commonly diagnosed in men).

Concept

Histrionic Personality Disorder

Excessive emotionality and attention-seeking (acting out) or validation seeking. Individuals often display exaggerated emotion and use their physical appearance to draw attention.

Concept

Narcissistic Personality Disorder

A pervasive need for admiration and a lack of empathy for others. Individuals have an inflated sense of self-importance and entitlement, expecting special treatment.

Concept

Borderline Personality Disorder

Instability in relationships, self-image, and emotions. Characterized by a fear of abandonment, intense rage, risky behaviors (including self-harming behaviors), and intense mood swings. Also known as Emotionally Unstable Personality Disorder (EUPD).

Personality Disorders: Cluster C (Anxious/Fearful)

Cluster C personality disorders involve anxiety, fearfulness, and behaviors to avoid harm or rejection.

Concept

Cluster C (Anxious/Fearful)

Characterized by anxiety, fearfulness, and behaviors aimed at avoiding perceived harm or rejection.

Concept

Avoidant Personality Disorder

Social inhibition, feelings of inadequacy, and hypersensitivity to negative evaluation. Individuals avoid social situations due to fear of rejection or embarrassment.

Concept

Dependent Personality Disorder

A strong need to be taken care of (needy). Individuals have difficulty making decisions independently and often experience separation issues.

Concept

Obsessive-Compulsive Personality Disorder (OCPD)

Characterized by being perfectionists, constantly seeking control over aspects of their life, and wanting things to be in a set order.

Obsessive-Compulsive Disorder (OCD)Obsessive-Compulsive Personality Disorder (OCPD)
NatureAn anxiety disorder with specific obsessions and compulsions.A personality disorder characterized by pervasive traits of perfectionism and control.
Ego-Dystonic vs. Ego-SyntonicEgo-Dystonic: The person hates their compulsions and wants them to stop.Ego-Syntonic: The person thinks their way is the "right" way and everyone else is wrong.

Causes of Personality Disorders (general factors, as listed for Cluster C):

Cause

Genetic factors (personality traits, predispositions to emotional dysregulation that run in families)

Effect

Increased vulnerability to personality disorders.

Cause

Biological factors (abnormalities in brain functions or neurotransmitter activity affecting emotional reactions and impulse control)

Effect

Influence an individual's behaviors and emotional responses.

Cause

Social and Cultural Influences (history of abuse, neglect, or an over-critical environment)

Effect

Lead to maladaptive coping styles or self-perceptions that evolve into personality disorders.

Cause

Behavioral and Cognitive Factors (maladaptive learning, where certain reactions or emotional expressions are reinforced)

Effect

Contribute to the development and maintenance of personality disorders.

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